Hello and welcome to my page! My name is Manpreet (pronounced "Mun-preet") and I specialize in anxiety, depression, life transitions, and parenting coaching. I work with adults and teenagers from all walks of life. If you are someone who is struggling and feeling stuck, I can help. As your therapist, I will collaborate with you on the different challenges that you are facing and focus on making you feel seen and heard in a safe space. Therapy can be uncomfortable but together we can discover new tools that can help transform your life into one that is meaningful and aligns with your hopes and values.
I utilize techniques like Cognitive Behavioral Therapy, Existential Theory, Mindfulness, and Narrative Therapy. I adopt a transparent and client-centered approach where I am direct with my clients while aiming to genuinely connect with them through shared interests and laughter.
If you are interested in learning more, call now for a free ten-minute consultation so that you can see if we are a good fit. In addition to a consultation, I am happy to provide referrals to other therapists so that you can get the help you seek. Don't wait, call now.
Manpreet Newsom
Licensed Marriage and Family Therapist
